Terpenes are aromatic compounds found in many plants, including the hemp plant which is used to produce CBD (cannabidiol) products. They are responsible for the characteristic smells and flavors of different plants and are also believed to have therapeutic effects.
In CBD products, terpenes are often included in full-spectrum and broad-spectrum CBD extracts, which contain a range of other natural compounds found in the hemp plant, including cannabinoids (like CBD), terpenes, and other phytochemicals. This is in contrast to CBD isolates, which contain only pure CBD and no other compounds.
Terpenes in CBD products can contribute to the overall effect of the product and are thought to work synergistically with CBD and other cannabinoids to produce a range of potential health benefits. For example, some terpenes have been shown to have anti-inflammatory, analgesic, or anxiolytic (anti-anxiety) effects.
In this blog post, we'll take a closer look at what terpenes are in terms of CBD and explore their potential benefits. We'll also discuss some of the most common terpenes found in hemp and how they may contribute to the overall effect of CBD products. If you're interested in using CBD products, understanding the role of terpenes can help you make more informed decisions and find products that may best suit your needs.
Types of Terpenes + Their Effects
There are many terpenes found in the hemp plant, each with its own unique aroma and potential health benefits. Here are some of the most common terpenes found in hemp and their reported benefits:
This is one of the most abundant terpenes in hemp and is also found in other plants like mango and hops. It is believed to have sedative and muscle-relaxant effects, as well as anti-inflammatory properties.
This terpene has a citrusy aroma and is found in the rinds of citrus fruits like oranges and lemons. Limonene is believed to have anti-anxiety and antidepressant effects, as well as potential anti-inflammatory properties.
This terpene has a piney aroma and is found in coniferous trees like pine and fir. Pinene is believed to have anti-inflammatory and bronchodilatory (widening of the airways) effects, as well as potential benefits for memory and alertness.
This terpene has a spicy, peppery aroma and is also found in black pepper and other spices. Beta-caryophyllene is believed to have anti-inflammatory and analgesic effects, as well as potential benefits for anxiety and depression.
This terpene has a floral aroma and is found in many plants, including lavender. Linalool is believed to have sedative and anxiolytic effects, as well as potential anti-inflammatory properties.
This terpene has a woody, earthy aroma and is also found in hops. Humulene is believed to have anti-inflammatory and appetite-suppressing effects, as well as potential benefits for pain and bacterial infections.
Terpenes are natural compounds found in the hemp plant and are often included in full-spectrum and broad-spectrum CBD products. They are believed to work synergistically with CBD and other cannabinoids to produce a range of potential health benefits, such as anti-inflammatory, analgesic, and anxiolytic effects.
While more research is needed to fully understand the potential benefits of terpenes in CBD products, many people have reported positive effects from using these products. If you're interested in trying CBD products that contain terpenes, it's important to do your research and choose a reputable brand that uses high-quality, third-party tested hemp extract. All of our products are tested by a third party from Colorado and grown on organic land in Wisconsin.
As with any new supplement or wellness product, it's a good idea to consult with your healthcare provider before using CBD products, especially if you have any underlying health conditions or are taking other medications. Your healthcare provider can help you determine if CBD products are a good fit for you and provide guidance on dosing and potential interactions with other medications.