Digestive problems suck. With so many options available on the market (many of you’ve probably already tried) that do nothing for you: you may feel at the end of your rope. But don't trip. CBD may be the solution you have been looking for. In this blog post, we outline the positive effects CBD can have in improving your digestion and keep those stressors caused by the condition at bay!
What are you experiencing?
Our digestive system is a very important segment of our body. It wears many hats...it breaks down the food and drinks you intake; then extracts all the good stuff (i.e. vitamins and nutrients).
But what happens to the “not so great” parts of the food and drinks your body intakes? The digestive system takes care of that too, it also removes the waste!
With such an involved part of the body, we should expect that not everything goes to plan. Occasionally, you may experience some digestive problems:
Common digestive problems include:
- Heartburn or acid reflux
- Intestinal cramps
What causes digestive problems?
Digestive problems can be caused by a variety of factors, including:
- Bacterial imbalance
- Certain medications
- Medical conditions like Inflammatory Bowel Disease (IBS)
How does CBD help my digestive problems?
The great news for people suffering from hard-to-treat digestive issues is that CBD shows a lot of promise as a treatment for digestive conditions. CBD can help ease stomach pain and other symptoms by improving the underlying cause:
Research tells us that CBD may to help target the below:
- CBD has been shown to act as an effective anti-inflammatory. CBD has an ability to enhance the receptors that suppress inflammation. Overall CBD has been shown in a 2019 study to reduce inflammation in the gut (1) (2)(3)
Stress and anxiety:
- There is a strong bond between our brain and our stomach. What negative matters are occurring in gut, will affect our brain. After having such negative effects occur in the stomach, this can cause major stress and anxiety. The bright side is that CBD has shown to have strong anxiolytic and stress-reducing properties. A 2019 study found that CBD was able to significantly reduce anxiety in teenagers with social anxiety disorders (4) (5)
- Not all bacteria is harmful, in fact certain gut bacteria (i.e. gut flora) is healthy to maintain. CBD improves digesting by increasing the number of gut bacteria. A 2020 study found that oral CBD increased gut bacteria numbers. However, it’s important to note that high doses of CBD actually disrupted the microbiome (6)
In closing, digestive issues can be painful, annoying and debilitating. CBD offers at least another avenue for mitigating these negative effects. As shown, CBD can reduce Inflammation, stress and anxiety, and promote positive gut health.
If you feel you want to give CBD a try, use our OG CBD Oil collection to get after it.